Spiritual Me: Masters Edition
by Spiritual Me LLC
Version 1.0.0 💾 56 Mb
📅 Updated May 27, 2016
Refresh your spirit with meditation techniques for stress relief and relaxation.
Features Spiritual Me: Masters Edition
Introducing Spiritual Me, a new way to help you focus your mind, refresh your spirit and maintain awareness of your emotions.
Spiritual Me: Masters Edition includes the option to unlock four new routines.
Each routine of is a series of seven exercises that guide you through your personal practice of meditation.
The exercises in the routines are concise, meaningful and can be completed within a few minutes.LEARN TO RELAX A conscious awareness of self and understanding of purpose provides a blueprint for peaceful and spiritual living.
Much like our physical selves; our spiritual selves require daily maintenance and attention.
Take time out for yourself; learn to de-stress your mind, and refresh your spirit.
MEDITATION, STRESS AND YOUR HEALTH The word meditate originates from the Latin word meditatum, meaning, “to ponder.” The practice of “meditation” is an ancient practice that has, over time, been integrated into various religious traditions and commonly used as a technique to focus, refocus and/ or find peace within oneself.
Modern day use of meditation has shown that mindful meditation can assist in the reduction of stress and anxiety, while improving the cardiovascular health.
HOW SPIRITUAL ME HELPS TO REDUCE STRESS The application guides users through routine of seven exercises.
Each exercise promotes mindfulness and relaxation.
The concept of the routine comes from the inspiration of the natural world, art and scripture.
WHAT DO I GET FOR FREE?The original paid routine and all the features without any ads are included for free.
You can purchase four more routines individually or as a group.
The routine that you receive for free includes these seven exercises.Exercise 1: Self Reflection: Identify your current state of mindExercise 2: Stretch Release and RelaxExercise 3: Focus in the MomentExercise 4: Creative ExpressionExercise 5: Divine InspirationExercise 6: Art of PatienceExercise 7: Self Reflection: Re-evaluate your current state of mindFEATURES• Guided meditation with high-quality relaxing sounds• Track your personal progress over a period of time• Unlock new routines• Variety of daily mindfulness activities• Add the exercises you love to the favorites list• Spiritual book options include Tao Te Ching, Torah, Bible and Holy QuranSETTINGSChange your language within the app, options include: Spanish, French, German, Russian, Italian, Portuguese, and English.HOW YOU BENEFIT FROM SPIRITUAL MESpiritual Me is a tool to help you conquer your negative thoughts and emotions and focus on the positive aspects of life by being aware of the current moments of living.
As you continue to use Spiritual Me, you may notice that you are less stressed, irritable and anxious.
Email us at [email protected] for help or suggestions.For more information visit SpritiualMeApp.comUpdated translations
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Personalization
Customize the app to match your preferences and workflow.
See the Spiritual Me: Masters Edition in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Very disturbing you want go view all my contacts straight away in my phone before I'm aloud to look at what is offered. Clearly not business of yours who's in my address book. I was going to use the app not peoplein my address book; me.. so, We're u going to spam them or sell the numbers?"
Kim chavez
"I enjoy this app, but there should be more than one series unlocked."
Pamela Nelson
"Easy to do and I like the goals and practicing"
Michelle Swenson-McNamara
"Ingenious software for creative mental self assessment and spiritual exercise"
Arran Smith
"Didn't follow the time suggestion to a tee and kind of rushed the routine. Nevertheless, the results from the peace routine changed the initial mood and, though it's not marketed to bring remedy to bodily discomfort, that routine even caused the stomach muscle tension to be nonexistent, too, which was unexpected. Impressive."
MITCHELL KOELESKI SYNERGINAL STANDARD
"Not what I expected it to be not worth my time."
Lolz
"One of the Best Calming and Soothing Apps. Truly Useful for me. It also challenges my breathing and Zen Awareness Techniques with the last of the exercises. I realy love the simplicity of the tools in this app and also the user friendly interface, the sounds and the wisdom in it. Amazing. Thank you, Great job dear Spiritual Me team."
Roxana Cioaza
"peaceful"
Xilis Beats
"5 stars!!!"
Om_kingChris S.
"It is a very nice application."
Djan Sabri
Get the App Today
Available for Android 8.0 and above